For runners, the sun can be both a friend and a foe. While it provides much-needed vitamin D and a pleasant atmosphere, prolonged exposure to its harmful rays can lead tosunburn,premature aging, and evenskin cancer. That's why findingthe right sunscreenis crucial for any running enthusiast.
Skin Cancer Awareness Month is a chance to educate yourself, get a skin check, and re-evaluate your approach to sun protection. In this SPF Blog we share some key facts about skin cancer aware so that we can all be more informed on why prevention is the best cure.